We finished up the weekend nicely yesterday. I ran an easy 3 miles. I love that my easy 3 mile recovery runs take about 26-27 minutes. Chris walked while I ran. We then went to my new favorite coffee shop for a snack. we then headed off to the grocery store.

Once home I spent the afternoon making strawberry cobbler, and prepping the rest of my berries to be frozen until make jam this week.

We had the P-dipps over dinner last night. It was fun relaxing dinner with lots of yummy food.
It was nice and I managed to get to bed early.

I'm now sitting at the kitchen table finishing my coffee. I've already met and run 7 miles with Erin this morning. It was a tough run mentally. For some reason I really didn't want to do it. I'm glad I did. Had Erin not been with me I would have only run 3-4 :) There is something about getting your miles in and talking through your troubles all before 7 am. I'm icing my left calf right now. I'm kinda nervous that I might be fighting an injury soon. I've never had calf problems before. It was really tight all during the PR program. My massage therapist suggested strengthening my calf's. She thought that maybe all the speed work was causing me to push off harder. I have been trying to focus on not shuffling when I run. I'm hoping that all the calf raised I've added to my post run strength routine, yoga, and ice will head off an injury. It also means no more skipping yoga :(

As for the infertility stuff the pain (physical) hasn't gotten any worse this month. This would be the week that it would be bad, if it follows the same trend as the last couple cycles. We'll see. Hopefully I won't have to an u/s this week. I'm hoping to keep my pants on for another 4 weeks.

Now on with my day........